SCRIPTURE GUIDE
Scripture for moments when worry, fear, or uncertainty feels overwhelming.
SCRIPTURE FOR THIS MOMENT
For those moments when thoughts keep circling and you can't seem to quiet them.
“In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.”
Philippians 4:6–7
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Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time, casting all your worries on him, because he cares for you.
When I said, “My foot is slipping!” Your loving kindness, LORD, held me up. In the multitude of my thoughts within me, your comforts delight my soul.
SCRIPTURE FOR THIS MOMENT
When the future feels uncertain and you're carrying tomorrow's problems today.
“Therefore I tell you, don’t be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body more than clothing? See the birds of the sky, that they don’t sow, neither do they reap, nor gather into barns. Your heavenly Father feeds them. Aren’t you of much more value than they? “Which of you by being anxious, can add one moment to his lifespan? Why are you anxious about clothing? Consider the lilies of the field, how they grow. They don’t toil, neither do they spin, yet I tell you that even Solomon in all his glory was not dressed like one of these. But if God so clothes the grass of the field, which today exists and tomorrow is thrown into the oven, won’t he much more clothe you, you of little faith?”
Matthew 6:25–30
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“Therefore don’t be anxious, saying, ‘What will we eat?’, ‘What will we drink?’ or, ‘With what will we be clothed?’ For the Gentiles seek after all these things; for your heavenly Father knows that you need all these things. But seek first God’s Kingdom and his righteousness; and all these things will be given to you as well. Therefore don’t be anxious for tomorrow, for tomorrow will be anxious for itself. Each day’s own evil is sufficient.
Trust in the LORD with all your heart, and don’t lean on your own understanding. In all your ways acknowledge him, and he will make your paths straight.
Cast your burden on the LORD and he will sustain you. He will never allow the righteous to be moved.
SCRIPTURE FOR THIS MOMENT
Scripture to return to when anxiety turns into fear.
“Don’t you be afraid, for I am with you. Don’t be dismayed, for I am your God. I will strengthen you. Yes, I will help you. Yes, I will uphold you with the right hand of my righteousness.”
Isaiah 41:10
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Haven’t I commanded you? Be strong and courageous. Don’t be afraid. Don’t be dismayed, for the LORD your God is with you wherever you go.”
For God didn’t give us a spirit of fear, but of power, love, and self-control.
Peace I leave with you. My peace I give to you; not as the world gives, I give to you. Don’t let your heart be troubled, neither let it be fearful.
SCRIPTURE FOR THIS MOMENT
Passages centered on God's peace and finding stillness in Him.
“You will keep whoever’s mind is steadfast in perfect peace, because he trusts in you. Trust in the LORD forever; for in the LORD, the LORD, is an everlasting Rock.”
Isaiah 26:3–4
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Peace I leave with you. My peace I give to you; not as the world gives, I give to you. Don’t let your heart be troubled, neither let it be fearful.
In peace I will both lay myself down and sleep, for you alone, LORD, make me live in safety.
And let the peace of God rule in your hearts, to which also you were called in one body, and be thankful.
SCRIPTURE FOR THIS MOMENT
Scripture for releasing the things you've been carrying on your own.
“Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time, casting all your worries on him, because he cares for you.”
1 Peter 5:6–7
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Cast your burden on the LORD and he will sustain you. He will never allow the righteous to be moved.
In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.
When I said, “My foot is slipping!” Your loving kindness, LORD, held me up. In the multitude of my thoughts within me, your comforts delight my soul.
SCRIPTURE FOR THIS MOMENT
Choose a passage, read it slowly, and use its words as the beginning of your own prayer.
“In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.”
Philippians 4:6–7
Read ChapterRead the passage slowly. Notice the words or phrase that stand out to you.
What are you carrying right now that you need to bring to God?
Use the Scripture as your starting point. Tell God what you're worried about, what you need, and what you're trusting Him with.
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TAKE IT WITH YOU
You don't have to find the perfect verse. Choose one passage, read it slowly, and return to it when you need it.
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